Healthy Eating Tips from a Dentist in North Dallas

“You are what you eat.” How often did you hear that phrase growing up? Of course, if we eat enough pizza we don’t actually turn into a walking, talking slice of pepperoni. However, the food and drinks we consume do directly affect our health – including our dental health. Poor dietary habits can increase the risk of tooth decay or gum disease, leading to painful dental problems that require expensive and inconvenient treatment. On the other hand, making the right dietary choices can help preserve teeth as you grow older. If you are interested in maintaining your healthy smile, check out these dietary tips from a dentist in North Dallas.

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